Upsala Heritage Days 5K Run/Walk
Upsala, MN
Aug. 10, 2019
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Last updated Aug. 10, 2019 12:51 PM CLASS PLACE PLACE FINISHER TIME PACE 1 1 M30 Adam Pangrac, 31, Moorhead, MN 16:57 5:27
Click here for Award winners Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
2 2 M30 Josh Hodgson, 30, Upsala, MN 18:38 6:00 3 1 M15 Christopher Borash, 18, Bowlus, MN 18:54 6:05 4 2 M15 Collin Prom, 17, Swanville, MN 19:04 6:08 5 1 M20 Michael Pangrac, 28, Burtrum, MN 20:29 6:35 6 3 M30 Brent Aakre, 31, Stephen, MN 20:52 6:43 7 4 M30 Joel Tschida, 39, Avon, MN 21:39 6:58Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
8 1 JrM Joseph Guthrie, 14, Swanville, MN 21:48 7:01 9 3 M15 Christian Ripplinger, 15, Holdingford, MN 21:50 7:01 10 4 M15 Kyle Gill, 16, Avon, MN 22:53 7:22 11 5 M30 Jared Blanchet, 30, Moorhead, MN 23:10 7:27 12 6 M30 Mike Tschida, 38, Holdingford, MN 23:44 7:38 13 1 M50 Brian Wensmann, 53, Bowlus, MN 23:44 7:38 14 7 M30 Sam Cruz Quidas, 32, Upsala, MN 24:13 7:48 15 8 M30 Brent Pepin, 31, Edgerton, MN 24:40 7:56Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
16 5 M15 Alex Roerick, 16, Burtrum, MN 24:58 8:02 17 6 M15 Mason Lange, 18, Swanville, MN 25:07 8:05 1 1 W15 Clara Pflueger, 15*, Albany, MN 25:23 8:10 2 1 JrW McKenna Graves, 13*, Grey Eagle, MN 25:41 8:16 18 9 M30 Peter Edin, 33, Upsala, MN 26:04 8:23 19 2 JrM Matthew Tschida, 10, Holdingford, MN 26:06 8:24 20 10 M30 Zachary Johnson, 38, Ashburn, VA 26:10 8:25 3 2 W15 Emily Press, 15*, Burtrum, MN 26:22 8:29 21 1 M40 Allan Gill, 46, Avon, MN 26:50 8:38 4 1 W40 Melissa Tschida, 40*, Holdingford, MN 26:50 8:38 22 2 M20 Blake Gerads, 22, Freeport, MN 27:44 8:55 23 11 M30 Jason Heaton, 39, St. Cloud, MN 27:50 8:57 5 1 W50 Sharon Zabinski, 52*, Bowlus, MN 27:51 8:58 6 2 JrW Madison Tschida, 13*, Holdingford, MN 27:56 8:59Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
24 3 JrM Garrett Tschida, 10, Avon, MN 27:58 9:00 7 2 W40 Coreen Schulte, 45*, Burtrum, MN 28:03 9:01 8 1 W30 Anna Pangrac, 31*, Moorhead, MN 28:24 9:08 25 1 M60 Philip Johnson, 61, Upsala, MN 28:35 9:12 26 2 M40 Curt Budde, 45, Albany, MN 28:47 9:16 9 2 W30 Sara Johnson, 37*, Ashburn, VA 29:29 9:29 10 3 W30 Jessica Donabauer, 37*, Albany, MN 29:54 9:37 11 4 W30 Kayla Roske, 32*, Alexandria, MN 30:43 9:53Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
27 3 M40 Michael Steffes, 42, St. Cloud, MN 31:07 10:01 28 3 M20 Zachary Ainali, 23, Upsala, MN 32:18 10:24 12 1 W20 Rachel Pangrac, 23*, Burtrum, MN 33:02 10:38 29 4 JrM Carson Primus, 10, Holdingford, MN 33:22 10:44 13 1 W60 Marian Steffes, 69*, Burtrum, MN 33:35 10:48Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
14 3 JrW Madalin Koetter, 14*, Burtrum, MN 35:43 11:30 30 2 M60 John Lexterkamp, 67, Swanville, MN 35:44 11:30 15 2 W50 Joann Segler, 53*, Bowlus, MN 36:06 11:37 16 5 W30 Amber Segler, 32*, Rice, MN 37:13 11:59Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
17 6 W30 Amber Sobania, 35*, Holdingford, MN 40:00 12:52Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
31 5 JrM Jack Primus, 12, Holdingford, MN 42:53 13:48 18 7 W30 Amy Primus, 35*, Holdingford, MN 42:53 13:48 19 4 JrW Leah Fruechte, 6*, Swanville, MN 43:15 13:55Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
32 6 JrM Evan Swanson, 4, Burtrum, MN 44:51 14:26 20 8 W30 Beth Swanson, 32*, Burtrum, MN 44:52 14:26 33 2 M50 Mark Chapman, 59, Upsala, MN 45:32 14:39Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
21 2 W20 Cassandra Fruechte, 29*, Swanville, MN 50:00 16:05 34 12 M30 Tyler Fruechte, 31, Swanville, MN 50:00 16:06 35 3 M60 Alfred Ritter, 86, Avon, MN 50:40 16:18 22 3 W40 Darlene Gill, 46*, Avon, MN 50:41 16:19 36 3 M50 Steve Hansen, 53, Swanville, MN 52:13 16:48 23 5 JrW Jahayra De La Cruz, 10*, Swanville, MN 52:13 16:48 37 4 M20 Matthew Hansen, 23, Swanville, MN 52:14 16:48Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
24 9 W30 Marill Woodruff, 33*, Rosemount, MN 53:51 17:20 38 13 M30 Derek Krenzel, 36, Rosemount, MN 53:52 17:20Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
25 10 W30 Laura Valencia, 30*, Big Lake, MN 57:58 18:39 26 11 W30 Megan Valencia, 32*, Burtrum, MN 57:59 18:40Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top
27 6 JrW Rihanna Fuller, 13*, Minneapolis, MN 1:04:18 20:42 28 2 W60 Jody Krenzel, 60*, Minneapolis, MN 1:04:31 20:46 29 12 W30 Becca Krenzel, 38*, Minneapolis, MN 1:04:50 20:52 * indicates females 6 finishers among Men Under 15 6 finishers among Men 15 - 19 4 finishers among Men 20 - 29 13 finishers among Men 30 - 39 3 finishers among Men 40 - 49 3 finishers among Men 50 - 59 3 finishers among Men 60 & Up 6 finishers among Women Under 15 2 finishers among Women 15 - 19 2 finishers among Women 20 - 29 12 finishers among Women 30 - 39 3 finishers among Women 40 - 49 2 finishers among Women 50 - 59 2 finishers among Women 60 & Up 38 male finishers 29 female finishers 67 total finishers TopCLASS PLACE PLACE FINISHER TIME PACE Open Men 1 1 M30 Adam Pangrac, 31, Moorhead, MN 16:57 5:27 Open Women 1 1 W15 Clara Pflueger, 15, Albany, MN 25:23 8:10 CLASS PLACE PLACE FINISHER TIME PACE Men Under 15 8 1 Joseph Guthrie, 14, Swanville, MN 21:48 7:01 19 2 Matthew Tschida, 10, Holdingford, MN 26:06 8:24 24 3 Garrett Tschida, 10, Avon, MN 27:58 9:00 Men 15 - 19 3 1 Christopher Borash, 18, Bowlus, MN 18:54 6:05 4 2 Collin Prom, 17, Swanville, MN 19:04 6:08 9 3 Christian Ripplinger, 15, Holdingford, MN 21:50 7:01 Men 20 - 29 5 1 Michael Pangrac, 28, Burtrum, MN 20:29 6:35 22 2 Blake Gerads, 22, Freeport, MN 27:44 8:55 28 3 Zachary Ainali, 23, Upsala, MN 32:18 10:24 Men 30 - 39 1 1 Adam Pangrac, 31, Moorhead, MN 16:57 5:27 2 2 Josh Hodgson, 30, Upsala, MN 18:38 6:00 6 3 Brent Aakre, 31, Stephen, MN 20:52 6:43 Men 40 - 49 21 1 Allan Gill, 46, Avon, MN 26:50 8:38 26 2 Curt Budde, 45, Albany, MN 28:47 9:16 27 3 Michael Steffes, 42, St. Cloud, MN 31:07 10:01 Men 50 - 59 13 1 Brian Wensmann, 53, Bowlus, MN 23:44 7:38 33 2 Mark Chapman, 59, Upsala, MN 45:32 14:39 36 3 Steve Hansen, 53, Swanville, MN 52:13 16:48 Men 60 & Up 25 1 Philip Johnson, 61, Upsala, MN 28:35 9:12 30 2 John Lexterkamp, 67, Swanville, MN 35:44 11:30 35 3 Alfred Ritter, 86, Avon, MN 50:40 16:18 CLASS PLACE PLACE FINISHER TIME PACE Women Under 15 2 1 McKenna Graves, 13, Grey Eagle, MN 25:41 8:16 6 2 Madison Tschida, 13, Holdingford, MN 27:56 8:59 14 3 Madalin Koetter, 14, Burtrum, MN 35:43 11:30 Women 15 - 19 1 1 Clara Pflueger, 15, Albany, MN 25:23 8:10 3 2 Emily Press, 15, Burtrum, MN 26:22 8:29 Women 20 - 29 12 1 Rachel Pangrac, 23, Burtrum, MN 33:02 10:38 21 2 Cassandra Fruechte, 29, Swanville, MN 50:00 16:05 Women 30 - 39 8 1 Anna Pangrac, 31, Moorhead, MN 28:24 9:08 9 2 Sara Johnson, 37, Ashburn, VA 29:29 9:29 10 3 Jessica Donabauer, 37, Albany, MN 29:54 9:37 Women 40 - 49 4 1 Melissa Tschida, 40, Holdingford, MN 26:50 8:38 7 2 Coreen Schulte, 45, Burtrum, MN 28:03 9:01 22 3 Darlene Gill, 46, Avon, MN 50:41 16:19 Women 50 - 59 5 1 Sharon Zabinski, 52, Bowlus, MN 27:51 8:58 15 2 Joann Segler, 53, Bowlus, MN 36:06 11:37 Women 60 & Up 13 1 Marian Steffes, 69, Burtrum, MN 33:35 10:48 28 2 Jody Krenzel, 60, Minneapolis, MN 1:04:31 20:46
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